Therapist Discovers Simple Step-by-Step Cellular Key to Melting Stubborn Fat and Unlocking Mental Clarity

Hi, my name is Angela Castro.
The story I’m about to share is one that I didn’t want to share at first…

Because It was easily the most embarrassing moment of my life.

It happened in a crowded room and honestly, I just wanted to hide.

Somehow, in that one moment…

I felt invisible…

Like all my attempts were pointless and forgotten.

But also like I was in the center of a packed stadium…

Standing there naked, unable to escape the shame that was covering me.

But… the almost miraculous solution that I found as a result of that moment…

Makes this story worth telling.

See, this is too good to keep to myself, this needs to be shared.
*The names and identifying details of certain individuals have been changed to protect their privacy. 

I Found a Brain and Body Hack That Allowed Me
To Feel Decades Younger, and Look Decades Better!

The stubborn weight that kept me feeling like a prisoner…

Gone.

It was like I had the body from my 20s …

The one before I had 2 kids.

And the energy…

Wow!

I’m Experiencing the Energy That I Had When I First Got Married!

When I felt young…

When I felt like I could do anything.

This level of energy is something I had heard about, but never got to experience myself.

And here’s the thing, this daily hack is so easy and logical…

It’s been right in front of us the whole time.

But only scientific research out of Rutgers University has started to uncover how this hack really works.

What's Even Better, Is That This Solution Doesn’t Require:

Expensive gym memberships or personal training.

Starving yourself with strict diets like paleo or the raw food diet.

Or workouts like crossfit or spin class training.

It’s So Simple!

And it makes so much sense…

That it’s almost confusing why someone didn’t connect these dots sooner.

As I’m going to share in a second…

You’re Going to See That This Will Work for You.
No Matter How Bad You Think You Are Right Now.

I know because I’ve seen it.

I’ve experienced it.

And not only did it work for me...

But I’ve seen it work for every woman that’s tried this incredible hack.

In fact...

I Lost 25 Pounds!

Which released the energy that I always knew was inside me…

But it was locked behind layers of embarrassing fat.

And that’s not all.

I repaired my struggling relationship with my husband.

I’ve even caught him staring at me! Looking at me like he used to when we were dating.

He’s Pursuing Me Like I’m the Prize He Wants to Win!

My day-to-day life has totally changed as I’ve also completely eliminated the brain fog that used to surround me like a dark and storming cloud of doom.

I have so much time.

I have so much energy.

It’s Almost Like I’m in My 20s Again!

And most importantly, as a mom...

I feel like I'm enough for my whole family.

I have enough energy to give to my career.

I even have time to take care of myself.

Now, If you’re skeptical, trust me, I get it.

This sounded too good to be true to me too.

But… Since I’ve Started Using This Program
I’ve Been Able to Effortlessly Melt Away Pounds of Stubborn Fat.

But not only did I shave off pounds...

I feel like I’ve shaved YEARS off my age-clock.

No longer hiding behind oversized clothes draped over me like curtains…

I don’t feel like my body’s trapping me in my house anymore…

Out of fear of what the public would see.

Once I fully committed… I immediately started seeing results.

I Watched My Mind and Body Transform in Front of My Eyes

And It wasn’t just me…

My husband.

For the first time in FOREVER I caught him checking me out…

Going out of his way to be close to me.

Looking me up and down like he used to when we were dating.

My friends were so proud of me and they BEGGED me to share my secret with them.

Coworkers kept asking me questions like:

“Hey, what are you doing? You look great!”

“You’re so slim! Can you get me in on this???”

The other day I even got hit on by someone 20 years younger than me… at the grocery store!

Before that… I can’t even remember the last time a guy spoke to me… that wasn’t my husband.

I’ve Seen So Many Lives Change So Easily…

Almost everyone that’s tried it couldn't believe it was actually happening.

Here’s just a couple testimonials from women that have experienced this:

Jenni H.

“This really changed things for me and turned my life around. I believe this can help you too, to turn your life around and have a better relationship with your body, food, and gaining control of your life.”

Judy L.

"I focused more on my mindset than on exercise and at times strayed, yet still came out with an 8lb weight loss. I feel better and am more empowered and confident in the way I look and how I live in the world thanks to what I learned and followed in the program."

Taylor D.

“I thought you had to kill yourself at the gym every day and starve yourself to lose any kind of weight, but that’s just simply not true. It was easy and simple.”
The results have been incredible!

But…

I Had to Hit Rock Bottom Before I Was Even Willing
To Admit That I Was Struggling With my Weight.

*The names and identifying details of certain individuals including children have been changed to protect their privacy. 
The story I’m about to share with you happened a few years ago…

When my daughter Alyssa was 13.

We were at her school’s mother-daughter dance...

And I still remember my cheeks burning as the tears streamed down my face.

How I was frozen with guilt and embarrassing sharme, hiding in my car...

I remember how I wished that the ground would open up and swallow me whole.

That Exact Moment Is Etched Into My Ind
In Perfect Painful Detail.

But in a way, I’m almost glad this happened…

Even though it was hard…

Even though it was humiliating…

Even though it was the worst moment of my life.

Because my life was transformed after everything that happened that night.

But This Story Starts a Few Days Earlier.

My 13-year-old daughter came home from school and told me that there was a mother-daughter dance on Friday night…

And she really wanted me to go with her.

Hearing she wanted to go with me… well, it was unexpected to say the least.

She was at an age where she doesn’t really want to be seen with her mom.

Moms Are So “Uncool”... at Least Her Mom Was.

So when she asked me if I would go with her...

I was almost overwhelmed with disbelief.

My daughter wanting me to go with her…

To be seen with her...

That was all I ever wanted.

I Wish I Could've Frozen That Moment in Time…
To Have Her Stay My Little Girl Forever.

My swelling sense of pride came bursting through my self-doubt like a butterfly coming out of its cocoon.

I immediately said “Yes!”

And I decided right then and there that I was going to make that night special.

I watched as my daughter lit up with anticipation.

I hadn’t seen her this happy in years… at least not that happy because of ME.

I knew this was a chance to really connect and have a special night together.

We Went All Out in Preparation.

First thing we did was go shopping to get her a new dress.

Dress after dress she looked absolutely perfect in all of them.

But when she put on a beautiful blue and sparkling sleeveless dress…

She instantly transformed from the little girl that I’d always seen her as…

To the beautiful woman that I hoped she would become.

Her eyes sparkled and her face lit up as an unbreakable smile crawled across her face.

She Could See That I Was Choked Up
 We Both Knew That This Was THE Dress.

She could hardly contain herself!

But she was trying to be cool so she asked:

"Hey mom, I think I like this one… can we get it?"

"Sweetheart you have never looked more beautiful, of course you can."

As she thanked me she wrapped her arms around me with a firmness I hadn't felt in years.

But at the same time it made me aware of the extra softness around my stomach…

It felt like my back was absorbing her arms.

Almost on queue she lifted her head and looked up at me asking:

"What dress are you going to get?"

My Joy Was Stripped Away to Dread as I Realized
I Hadn't Worn a Dress in Years.

I couldn’t get the zipper up even a quarter of the way on any of my old dresses.

Not even the one my husband used to love the most…

I hadn’t worn that one in over a year.

I was terrified to find out what dress size would fit me…

And I couldn't ruin this moment finding out.

"I have a better idea, let’s go get our nails done!”

That Friday...

I sucked in, trying to firm up the shapewear that was 2 sizes two small…

Hoping that I would feel comfortable enough to go out with her.

With a deep breath of suffocating air… we walked out toward the car.

I got into the car, preparing for what I thought was going to be a dream evening that I would remember for decades to come.


And while I’ll never forget what happened that night…

It was closer to a nightmare than anything else.

We Got to the School and Walked Into the Dance...

With her new dress looking amazing…

Her hair styled to perfection...

Professional makeup...

And a fierce new set of nails…

She looked like a princess straight out of a story book!

My daughter, my pride and joy, glowing with excitement.

It was truly one of the best moments of my life up to that point.

Even Though I Felt Like a Slob Standing Next to Her.

My drab oversized dress that I had bought when she wasn’t with me.

It felt like a bed sheet…

But the dress would hide my lumpy curves… hide the miles of grotesque cellulite that covered my arms and legs.

The school’s gym was PACKED.

There were mothers and daughters in every corner of the room.

And while WE went through the preparation of making this night magical…

There were underdressed and disrespectful teeneagers everywhere.

I Was Instantly Blasted in the Face With the Scent Of
Teenage Insecurity and Cheap Perfume.

The “music” was horrible…

And the other girls… wow!

They were SO rude!

Not to me… but to their moms… their friends… the teachers...

All in an attempt to look “cool” in front of their friends.

I was horrified!

I’m Ashamed to Say it Out Loud… but They Looked Like
A Bunch of Snot Nosed Awkward Little Girls.

And of course… the mothers.

Audrey… the head of the PTA board that always made little comments about how much time the OTHER moms were giving.

Or Caroline… the “perfect” and “can do nothing wrong” mom that all the girls loved.

And of course... Janet was there.

Her husband’s a plastic surgeon and makes sure she looks flawless in every way.

Pamela, the mom that somehow does EVERYTHING…

Tara… Lauren… Maggie... the list goes on.

These Are NOT My People.

I always felt uncomfortable around them… like somehow I didn’t measure up to their unspoken standards.

But I’m here with Alyssa… and I’m going to focus on that.

Really… that’s all that matters tonight.

So we headed out to the dance floor.

Where we TRIED to dance…

But the Floor Was Covered With Teenage Girls...
And They Were Dancing Like Strippers!

I couldn’t believe my eyes…

I couldn’t believe there were moms LETTING these girls dance like that.

We danced for a bit… but really the whole room was just suffocating and crowded.

Alyssa didn’t understand…

Couldn’t understand why I was so annoyed...

Why I just wanted to get off the dance floor.

We Took a Break and I Went to Get Some Fruit Punch.

As I was filling our cups, out of the corner of my ear I heard Alyssa talking to someone.

“Hey Alyssa, where’s your mom? Angela, right?”

The music was so loud that they were practically shouting.

“She’s over there at the snack table”

“Is she the pretty one in the gorgeous green dress?

The mom talking to Janet?”

“No,” She Laughed, “My Mom Doesn’t Look Like That…
She’s the Chubby One That Looks Angry and Tired…
She Just Wants to Leave.”

My Heart Stopped

I’m pretty sure the music stopped.

Because everyone heard it.

Every perfect mom that I could never measure up to.

Every bratty kid.

Every stranger in the room.

Every pair of eyes turned to see who had just been called fat and ugly by their beloved daughter.
My Heart Stopped

I’m pretty sure the music stopped.

Because everyone heard it.

Every perfect mom that I could never measure up to.

Every bratty kid.

Every stranger in the room.

Every pair of eyes turned to see who had just been called fat and ugly by their beloved daughter.

I Looked Around but I Couldn’t See a Single Friendly Face…
There Wasn’t a Welcoming Pair of Eyes to Be Found.

In fact… they were laughing.

I was just the fat girl in the middle of the room…

A circus animal there for everyone’s entertainment.

I could tell that everyone was just waiting for me to cry.

And as tears uncontrollably filled my eyes…

I realized I was about to give them exactly what they wanted.

I dropped the cups I was holding...

And immediately fled from the situation in horror…

Not being able to remember a time in my life when I had been more humiliated.

As If the Night Wasn’t Already Horrifying and Terrible Enough...

Right before I got to the door I crashed into Jennifer.

She’s the mother of one of Alyssa's friends that I had become close with.

Though, I hadn’t been able to make time for her in the past few months.

Jennifer is a trained therapist AND a personal trainer.

She was just walking into the dance.

And of Course…
She Looked Gorgeous

Her slim figure looked fantastic draped in a dress that looked like it was made just for her…

Her flowing hair…

Her vibrant skin…

All thrown into chaos when I crashed right into her.

Great. Yet another perfect mom to laugh at the fat failure.

I didn’t even gather myself as I ran to my car…

As If the Night Wasn’t Already Horrifying and Terrible Enough...

Right before I got to the door I crashed into Jennifer.

She’s the mother of one of Alyssa's friends that I had become close with.

Though, I hadn’t been able to make time for her in the past few months.

Jennifer is a trained therapist AND a personal trainer.

She was just walking into the dance.

And of Course…
She Looked Gorgeous

Her slim figure looked fantastic draped in a dress that looked like it was made just for her…

Her flowing hair…

Her vibrant skin…

All thrown into chaos when I crashed right into her.

Great. Yet another perfect mom to laugh at the fat failure.

I didn’t even gather myself as I ran to my car…

I Sat There Weeping Like a Teenage Girl That
Just Got Her Heartbroken for the First Time.

And it was right then…

Right there…

That I started to feel resentment toward my family.

Resentment for all the times that I ignored myself so that I could be everything for everyone else.

All the hours I spent at work to be successful and help out financially...

All the Times I Sacrificed Sleep So That I Could Make Sure
 My Kids Had Homemade Lunches and Clean Clothes…

The times that I skipped my workouts to go grocery shopping for the house…

So that I could make dinners for my family.

The times I put myself last so that my husband could chase his dreams…

All of it suddenly seemed like it was just holding me back from myself.

My identity had been reduced to a busy, overweight, working mom.

I didn’t even know who I was anymore.

All the Times I Sacrificed Sleep So That I Could Make Sure
 My Kids Had Homemade Lunches and Clean Clothes…

The times that I skipped my workouts to go grocery shopping for the house…

So that I could make dinners for my family.

The times I put myself last so that my husband could chase his dreams…

All of it suddenly seemed like it was just holding me back from myself.

My identity had been reduced to a busy, overweight, working mom.

I didn’t even know who I was anymore.

That Night I Lay Awake for Hours.

How had my life come to this?

I know I gained a little weight after my firstborn...but was able to lose it.

After my second child… the weight became a lot harder to lose.

Life got busier, sure, but I didn’t know what happened that took me from healthy to “hippo”.

I layed there, consumed with shame that I couldn’t be everywhere at once.

I Felt Guilty That I Couldn’t Remember the Last Time
My Husband and I Made Love…

Or even kissed like we liked each other.

I was already living a life so scheduled that it could put an Olympic athlete to shame.

And somehow it wasn’t enough.

I thought back on everything I had tried.

Confused why nothing had worked… why nothing could take away the pounds of fat or the brain fog.

I Was Always the First Awake and the Last to Bed.

And even though I lived meticulously… I felt like my energy was being sucked down the drain.

Like my brain was starting to work against me… I was even having trouble remembering simple things that had happened.

I tried some yoga and was beginning to consider medication.

I Felt Guilty That I Couldn’t Remember the Last Time
My Husband and I Made Love…

Or even kissed like we liked each other.

I was already living a life so scheduled that it could put an Olympic athlete to shame.

And somehow it wasn’t enough.

I thought back on everything I had tried.

Confused why nothing had worked… why nothing could take away the pounds of fat or the brain fog.

I Was Always the First Awake and the Last to Bed.

And even though I lived meticulously… I felt like my energy was being sucked down the drain.

Like my brain was starting to work against me… I was even having trouble remembering simple things that had happened.

I tried some yoga and was beginning to consider medication.

No Matter What I Did, the Weight Wouldn’t Disappear.

I tried

Paleo

Keto

Atkins

Whole 30

And more.

And what’s worse…

All of This Was My Dirty Little Secret.

There’s no way that I was going to share that I was dying inside…

With anybody.

Or that I was ashamed of everything I showed on the outside.

No Matter What I Did, the Weight Wouldn’t Disappear.

I tried

Paleo

Keto

Atkins

Whole 30

And more.

And what’s worse…

All of This Was My Dirty Little Secret.

There’s no way that I was going to share that I was dying inside…

With anybody.

Or that I was ashamed of everything I showed on the outside.

It Seemed Like Other Moms Were Able to Keep up With Everything…

Do everything…

Be everything.

My mom was everything for everyone.

She made it look effortless!

But I just couldn’t do it…

I was falling apart.

“There Must Be Something Wrong With ME…”

But every time it got harder…

The more I would fight to make it look like I had things together.

There was NO WAY I was going to admit that weakness to anyone.

The stress was killing me inside…

And as my daughter pointed out…

Evidently, it was showing on the outside, too.

But as I'm going to share with you in just a minute…

It Seemed Like Other Moms Were Able to Keep up With Everything…

Do everything…

Be everything.

My mom was everything for everyone.

She made it look effortless!

But I just couldn’t do it…

I was falling apart.

“There Must Be Something Wrong With ME…”

But every time it got harder…

The more I would fight to make it look like I had things together.

There was NO WAY I was going to admit that weakness to anyone.

The stress was killing me inside…

And as my daughter pointed out…

Evidently, it was showing on the outside, too.

But as I'm going to share with you in just a minute…

This Was the Beginning of the End.

Not my end.

But the end of the downward spiral…

The spiral I was hopelessly being sucked into.

Now, while this story is incredibly painful for me to share with you…

As Much as I Wanted it to End Right Then and There That Night…

My story was only beginning.

The ground didn’t swallow me whole.

And as I’m going to share with you in just a minute...

That’s a great thing.

For both myself…

And for you.

That Night I Eventually Fell Into a Restless Sleep…

Knowing that something needed to change…

Knowing that I needed to find an answer.

A Few Days Later My Phone Rang And
I Almost Threw it When I Saw Who it Was...

It was Jennifer.

The same Jennifer I almost knocked over on my sprint out the door from that horrible night.

I almost rejected the call but I knew that she didn't do anything wrong.

Hesitant but trying to sound like nothing was wrong...

I Answered... "Hey Jen"

"Hey, Ang, I’m calling because you were so upset the other night.

I know we haven't talked much lately, but I wanted to call and check on you."

Trying not to cry... I told her everything that happened on the night of the dance.

As I tried to play it off as “not a big deal”...

It wasn't long before my tears broke through and I let it all go, crying uncontrollably.

Everything came pouring out like a dam that was holding back my emotions had suddenly burst.

That Night I Eventually Fell Into a Restless Sleep…

Knowing that something needed to change…

Knowing that I needed to find an answer.

A Few Days Later My Phone Rang And
I Almost Threw it When I Saw Who it Was...

It was Jennifer.

The same Jennifer I almost knocked over on my sprint out the door from that horrible night.

I almost rejected the call but I knew that she didn't do anything wrong.

Hesitant but trying to sound like nothing was wrong...

I Answered... "Hey Jen"

"Hey, Ang, I’m calling because you were so upset the other night.

I know we haven't talked much lately, but I wanted to call and check on you."

Trying not to cry... I told her everything that happened on the night of the dance.

As I tried to play it off as “not a big deal”...

It wasn't long before my tears broke through and I let it all go, crying uncontrollably.

Everything came pouring out like a dam that was holding back my emotions had suddenly burst.

But I Couldn't Hold it in Anymore.

Even if she judged me…

Even if she thought I was a total failure…

I needed to tell someone what I was going through.

Through the tears… I told her everything.

How I felt like I'd lost myself.

How I was always taking care of someone else…

And never taking care of, or making time for myself.

How work kept me from being present at home…

And home kept me from performing at work.

I Felt Guilty All the time…
I Never Felt Like I Was Doing Enough

And I was stuck replaying those terrible thoughts over and over in my head…

Over and over again… I couldn't break the cycle.

I told her I was afraid to ask for help because I felt weak.

But I Couldn't Hold it in Anymore.

Even if she judged me…

Even if she thought I was a total failure…

I needed to tell someone what I was going through.

Through the tears… I told her everything.

How I felt like I'd lost myself.

How I was always taking care of someone else…

And never taking care of, or making time for myself.

How work kept me from being present at home…

And home kept me from performing at work.

I Felt Guilty All the time…
I Never Felt Like I Was Doing Enough

And I was stuck replaying those terrible thoughts over and over in my head…

Over and over again… I couldn't break the cycle.

I told her I was afraid to ask for help because I felt weak.

I Told Her How My Husband and I Had
Grown Apart…And How I Knew That it Was My Fault...

I don’t even think he found me attractive anymore.

I mean, how could he?

I’m not comfortable being naked in front of myself…

How could he possibly be attracted to me?

I must have talked for 30 minutes straight without taking a breath.

And Jennifer just listened.

When I Finished With My Rant
About How Terrible My Life Was…

I could hear the compassion and love in her voice.

She told me she understood and that she had been right where I was at.

Yeah right. Skinny and beautiful Jennifer was trying to tell me that SHE knew what it was like to go from slim and driven to overweight and tired?

Even though I wasn’t sure I believed her, I asked her what she had done about it…

Because NOTHING I was doing was helping.

I Told Her How My Husband and I Had
Grown Apart…And How I Knew That it Was My Fault...

I don’t even think he found me attractive anymore.

I mean, how could he?

I’m not comfortable being naked in front of myself…

How could he possibly be attracted to me?

I must have talked for 30 minutes straight without taking a breath.

And Jennifer just listened.

When I Finished With My Rant
About How Terrible My Life Was…

I could hear the compassion and love in her voice.

She told me she understood and that she had been right where I was at.

Yeah right. Skinny and beautiful Jennifer was trying to tell me that SHE knew what it was like to go from slim and driven to overweight and tired?

Even though I wasn’t sure I believed her, I asked her what she had done about it…

Because NOTHING I was doing was helping.

I Told Her I Had Tried Every Diet…
I Had Tried Every Workout.

And nothing had helped.

She said that she had had the same results.

But she had found a way to combine her therapy career with her personal training experience.

She believed it would work for me…

She knew it would work for me.

Why wouldn’t it? She told me about how it had worked for her, and for every woman that she had told about the process...

This secret hack to unlock my mind and body so I could melt off the stubborn fat that was ruining my life.

I was hesitant, I didn't know if I could believe her yet.

But I had already spilled my guts and tried every possible solution that I could think of.

I was desperate and figured one more try probably wouldn't be the worst thing I had ever done.

Afterall… Something needed to change.

I Told Her I Had Tried Every Diet…
I Had Tried Every Workout.

And nothing had helped.

She said that she had had the same results.

But she had found a way to combine her therapy career with her personal training experience.

She believed it would work for me…

She knew it would work for me.

Why wouldn’t it? She told me about how it had worked for her, and for every woman that she had told about the process...

This secret hack to unlock my mind and body so I could melt off the stubborn fat that was ruining my life.

I was hesitant, I didn't know if I could believe her yet.

But I had already spilled my guts and tried every possible solution that I could think of.

I was desperate and figured one more try probably wouldn't be the worst thing I had ever done.

Afterall… Something needed to change.

We set up a time to meet in a few days.

When Jen walked into my favorite coffee shop and sat down across the table from me...

I was pretty sure she was going to laugh at me.

I felt so uncomfortable in my own skin. I didn’t even like being seen in public.

But she didn’t laugh.

Jennifer Was So Sweet and Explained
That None of This Was My Fault.

Of course… it sure didn’t feel that way.

But she was SO gentle.

She went on to explain what she had found and been working on… how it would change my life.

I’m going to tell you about it in just a second…

But first I want you to understand Jennifer’s background.

We set up a time to meet in a few days.

When Jen walked into my favorite coffee shop and sat down across the table from me...

I was pretty sure she was going to laugh at me.

I felt so uncomfortable in my own skin. I didn’t even like being seen in public.

But she didn’t laugh.

Jennifer Was So Sweet and Explained That None of This Was My Fault.

Of course… it sure didn’t feel that way.

But she was SO gentle.

She went on to explain what she had found and been working on… how it would change my life.

I’m going to tell you about it in just a second…

But first I want you to understand Jennifer’s background.

Jennifer Is a Trained Therapist
That Graduated Over 10 Years Ago.

Which makes sense, she has been so kind and caring while I cried my eyes out…

Telling her about the most embarrassing moment of my life.

But after pursuing her education and career as a therapist...

She still saw that so many people were suffering from being overweight.

She knew she wanted to take her clinical training a step farther…

To help her patients by showing them how to lose weight.

So, She Became a Fitness Coach.

It wasn’t long before Jennifer started to see where fitness and therapy overlap.

She started seeing that if she combined parts of both…
That it would change everything.

She made a connection that while most therapists “know” about it…

No one had the experience that she did..

And no one had taken it a step farther to combine it with fitness.

Resulting in a brain hack so powerful that it would melt pounds off your stomach and thighs.

So, She Became a Fitness Coach.

It wasn’t long before Jennifer started to see where fitness and therapy overlap.

She started seeing that if she combined parts of both…
That it would change everything.

She made a connection that while most therapists “know” about it…

No one had the experience that she did..

And no one had taken it a step farther to combine it with fitness.

Resulting in a brain hack so powerful that it would melt pounds off your stomach and thighs.

My Heart Was Racing as She Continued to Talk…

This was so different from anything I had heard before.

She went on to tell me how it’s supported by science.

And that research out of Rutgers University had started to uncover how this hack really worked.

I started to think that this might actually NOT be my fault...

And that I might not be STUCK here forever.

I felt like I was finally being seen and understood.

There was a strange feeling… a feeling I hadn’t felt in years.

There was a flicker of hope in my heart.

Before I Continue…
I Want You to Know That What She Shared
With Me Was So Incredibly Important…

It’s CRUCIAL that you pay close attention.

I’m going to explain it in simple terms...

Because there’s a lot of science involved.

But you HAVE to pay attention.

Because...

Jennifer Was About to Tell Me
The Key To Shedding Pounds!

She started out by telling me that a lot of this comes down to an imbalance in a process called neurogenesis.

When my eyes immediately started to glaze over, she smiled and paused…

She started over and told me about the hippocampus.

She Explained That It’s a Small but Important Part of Our Brains.

And that it’s responsible for things like learning and memory.

At first I wasn’t sure where she was going with this, but I kept listening.

She went on to tell me that there are these things called neurons or brain cells, that help the hippocampus communicate with the rest of the body.

She Said “Neurons” and I Just About Dropped My Coffee.

She saw this and laughed.

“I know that this can feel a lot like brain chemistry… and it is.

But Stay With Me It’s Actually Pretty Easy to Understand
I Call These Neurons in The Hippocampus Fit-Life Cells,

And I promise that calling them Fit-Life Cells will help you through this...

This will make a lot more sense in a minute.

And if you stay with me, I’m going to explain why truly none of this is your fault…

And how you can change it.”

That was enough to keep me engaged, and let me tell you…

She Was Right, It’s Actually Pretty Easy to Understand.

While I was originally intimidated by the brain-chemistry…

Once she finished explaining everything it made perfect sense.

And if you think about it…

This thing that she was telling me about…

 went on to change my entire life.

And for this to have THAT kind of changing power…

It Makes Sense That it Would Start in the Brain.

So I kept listening.

Jennifer told me how the Fit-Life Cells work inside our hippocampus, that small but important part of our brains.

“Remember, Fit-Life Cells are just what I call the neurons in your hippocampus.

But it’s also important to understand just how powerful neurons are…

And what they do for your body.

They Do Things Like Communicate With Other Neurons In Your Muscles and Glands…

They can support your senses by sending messages back to the brain…

Or they can trigger muscle movement by sending messages from the brain to different body parts.”

I Took a Deep Breath…

“Let me make sure I’m understanding in simple terms.

There’s a part of our brains that’s called the hippocampus.

This hippocampus is responsible for things like learning and making memories.

This works by using something called neurons, which are brain cells, communicating with different parts of our bodies.

The neurons inside the hippocampus are called Fit-Life Cells…

So far so good?”

She smiled.

“Exactly. Now stay with me.

These Fit-Life Cells Are Extremely Important to Your Body.

They control how your weight can fluctuate...

They control how you feel…

Even how you’re able to learn.

The Most Important Thing is That You Have
The Right Amount of Fit-Life Cells.

Because studies have shown that when you have a lower amount of Fit-Life Cells in your hippocampus…

You’re likely going to experience a lot of negative things like:

Weight gain…

Lack of motivation...

Lower energy…

Feelings of guilt…

And that’s just the start of it!”

I Found Myself Hanging on Her Every Word.
Those Are the Exact Symptoms That I’ve Been Experiencing!

I started to feel that flicker of hope again…

The one that I had when I felt like Jennifer was REALLY seeing me.

That this might actually be something that’s out of my control…

Something that I’ve been helpless against.

And hopefully something that could be fixed!

Jennifer kept going.

“So I’ve been telling you that you need enough Fit-Life Cells in your hippocampus for it to function correctly.

The problem is that...

Events that are STRESSFUL to you… or TRAUMATIC…

Have a direct correlation with DECREASING the amount of Fit-Life Cells in your brain.”

And remember, Fit-Life Cells are connected to things like weight gain, lack of motivation, lower energy, and guilt.

What I’m Really Getting at Is That the BRAIN and the BODY
Go Hand in Hand.

There is no separating them.

I’m telling you HOW the brain and body are really connected.

I Found Myself Hanging on Her Every Word.
Those Are the Exact Symptoms That I’ve Been Experiencing!

I started to feel that flicker of hope again…

The one that I had when I felt like Jennifer was REALLY seeing me.

That this might actually be something that’s out of my control…

Something that I’ve been helpless against.

And hopefully something that could be fixed!

Jennifer kept going.

“So I’ve been telling you that you need enough Fit-Life Cells in your hippocampus for it to function correctly.

The problem is that...

Events that are STRESSFUL to you… or TRAUMATIC…

Have a direct correlation with DECREASING the amount of Fit-Life Cells in your brain.”

And remember, Fit-Life Cells are connected to things like weight gain, lack of motivation, lower energy, and guilt.

What I’m Really Getting at Is That the BRAIN and the BODY
Go Hand in Hand.

There is no separating them.

I’m telling you HOW the brain and body are really connected.

When I Experience Things Like Stress or Trauma…
There’s a Decrease In the Number
of Fit-Life Cells in Our Hippocampus.

It was easy to understand when she broke it down into simple terms like this.

“Remember when I started and was talking about neurogenesis?

Well that’s a fancy term for your body making MORE Fit-Life Cells.

Neurogenesis Is the Process Responsible for Making Sure We Have the Right Amount of Fit-Life Cells in Our Hippocampus.

We’re losing and gaining Fit-Life Cells all the time.

Neurogenesis keeps us at the perfect amount.
When I say that stress and trauma decrease the amount of Fit-Life Cells in your hippocampus…

When I Experience Things Like Stress or Trauma…
There’s a Decrease In the Number
of Fit-Life Cells in Our Hippocampus.

It was easy to understand when she broke it down into simple terms like this.

“Remember when I started and was talking about neurogenesis?

Well that’s a fancy term for your body making MORE Fit-Life Cells.

Neurogenesis Is the Process Responsible for Making Sure We Have the Right Amount of Fit-Life Cells in Our Hippocampus.

We’re losing and gaining Fit-Life Cells all the time.

Neurogenesis keeps us at the perfect amount.
When I say that stress and trauma decrease the amount of Fit-Life Cells in your hippocampus…

“So the Obvious Solution to This Is to Get More Fit-Life Cells Into Our Hippocampus…

By helping the speed that neurogenesis makes replacement Fit-Life cells.

Which brings the obvious question…

How do we do that?”

I was starting to understand something as complicated as brain chemistry.

A Freight Train Could Have Come Crashing Into the Coffee Shop.
And I Wouldn’t Have Noticed.

I needed the answer.

I told her to keep going.

“Aerobic activities like running, riding a bike, swimming…

All increase the rate of neurogenesis.”

Oh “great”... yet again... I just needed to “work out more.”

“But! Here’s the thing.

And This Is What the Fitness Industry
Has Been Missing Out On…

Exercise DOES increase the rate of neurogenesis.

And that’s pretty obvious.

Everyone knows that you feel better after a workout…

But that is where most people stop.

Maybe you’ve noticed…

The “Feel-Good” That You Get After
A Workout Is Short Lived.

That amazing feeling doesn’t last.

See, while exercise DOES increase the rate of neurogenesis…

Giving you more Fit-Life Cells in your hippocampus…

And This Is What the Fitness Industry
Has Been Missing Out On…

Exercise DOES increase the rate of neurogenesis.

And that’s pretty obvious.

Everyone knows that you feel better after a workout…

But that is where most people stop.

Maybe you’ve noticed…

The “Feel-Good” That You Get After
A Workout Is Short Lived.

That amazing feeling doesn’t last.

See, while exercise DOES increase the rate of neurogenesis…

Giving you more Fit-Life Cells in your hippocampus…

Exercise Alone Doesn’t Give You
The Right Kind of Fit-Life Cells.

And THAT is where things get exciting.

Newly formed Fit-Life Cells haven’t grown enough to be considered ‘mature’.

Which means they have a short life span.
And this should make sense.

Like I was telling you, as soon as just a couple days after working out…

That amazing feeling goes away.

What You Need Is a Two Part Solution.

You need to increase the speed of neurogenesis…

Which exercise does for us.

But we need something more.

And I’ve found something...

That Will Take the New Fit-Life Cells and Mature Them.

So that they have a longer life span.

Giving you that amazing feeling, but one that doesn’t go away.

One that continues to build.

And when we combine exercise with the next thing that I’m about to tell you about…

Your worry about:

Weight gain…

Lack of motivation...

Lower energy…

Feelings of guilt…

Gone.

Only Something You Used to Struggle With… but Not Anymore.” 

I was hooked.

I experienced stress in my everyday life…

Trauma was something I had experienced when I was younger.

And she told me that as we experience more stress and more trauma…

The symptoms get worse.

Oh my god…

That Will Take the New Fit-Life Cells and Mature Them.

So that they have a longer life span.

Giving you that amazing feeling, but one that doesn’t go away.

One that continues to build.

And when we combine exercise with the next thing that I’m about to tell you about…

Your worry about:

Weight gain…

Lack of motivation...

Lower energy…

Feelings of guilt…

Gone.

Only Something You Used to Struggle With… but Not Anymore.” 

I was hooked.

I experienced stress in my everyday life…

Trauma was something I had experienced when I was younger.

And she told me that as we experience more stress and more trauma…

The symptoms get worse.

Oh my god…

This Made So Much Sense

Every. Symptom.

Was something I was going through!

Especially the weight gain...

Lack of motivation…

The brain-fog.

I Was Finally Understanding the Reason I Was Going Through This!

The more stressful events that you’re exposed to…

The fewer Fit-Life Cells are created.

This leads to an increase in symptoms like weight gain and mental fogginess…

Which makes you MORE stressed.

And the problems get worse and worse.

Think of it Like This:

Let’s say that you’ve been under a lot of stress at home.

The house is never clean…

The kids are always messy…

The clothes keep piling up.

And suddenly… You start noticing weight gain…

Feeling a little foggines creeping in.

That’s Because You’re Being Exposed to Stress…

And fewer Fit-Life Cells are being created.

Now, the workload stays the same…

You still have a dirty house…

Kids that leave a trail of messes behind them…

And laundry to do.

Think of it Like This:

Let’s say that you’ve been under a lot of stress at home.

The house is never clean…

The kids are always messy…

The clothes keep piling up.

And suddenly… You start noticing weight gain…

Feeling a little foggines creeping in.

That’s Because You’re Being Exposed to Stress…

And fewer Fit-Life Cells are being created.

Now, the workload stays the same…

You still have a dirty house…

Kids that leave a trail of messes behind them…

And laundry to do.

But You’re Feeling Worse Than You Were Before.

So the stress goes up a bit…

Leading your body to create even fewer Fit-Life Cells.

Making things like weight gain…

Lower energy...

And feelings of guilt…

Even worse.

Now the Messy House, Kids, and Laundry Skyrocket Your Stress Levels…

Because the problems don’t go away.

The same stressors are there…

But you’re becoming less and less able to handle them.

You’re finding it harder and harder to keep up.

Meaning that your body is going to create even fewer Fit-Life Cells.

But You’re Feeling Worse Than You Were Before.

So the stress goes up a bit…

Leading your body to create even fewer Fit-Life Cells.

Making things like weight gain…

Lower energy...

And feelings of guilt…

Even worse.

Now the Messy House, Kids, and Laundry Skyrocket Your Stress Levels…

Because the problems don’t go away.

The same stressors are there…

But you’re becoming less and less able to handle them.

You’re finding it harder and harder to keep up.

Meaning that your body is going to create even fewer Fit-Life Cells.

It’s a Vicious Cycle!

But she wasn’t finished.

She told me about recent studies coming out of Rutgers University…

That found a way not just to INCREASE the number of Fit-Life Cells in your brain…

But how to help them mature!

I couldn’t breathe…

I needed to hear what came next.

What Jennifer Was About to Reveal…
Was the Key to Everything

It was the key to flipping a switch in my brain...

The key to unlocking all of me that has been locked away behind fat, shame, and guilt.

The key to reversing all of the symptoms that I had become enslaved to…

Please pay close attention because while the secret she was about to share is simple…

It’s very specific.

At this point, Jennifer was getting excited.

It’s a Vicious Cycle!

But she wasn’t finished.

She told me about recent studies coming out of Rutgers University…

That found a way not just to INCREASE the number of Fit-Life Cells in your brain…

But how to help them mature!

I couldn’t breathe…

I needed to hear what came next.

What Jennifer Was About to Reveal…
Was the Key to Everything

It was the key to flipping a switch in my brain...

The key to unlocking all of me that has been locked away behind fat, shame, and guilt.

The key to reversing all of the symptoms that I had become enslaved to…

Please pay close attention because while the secret she was about to share is simple…

It’s very specific.

At this point, Jennifer was getting excited.

She Went on to Tell Me That in Order for The Fit-Life Cells to Reach Full Maturity…

To increase their lifespan…

They had to be engaged in a certain form of learning.

Which was incredible!

But...

I was trying to figure out how to do that.

“So, do I need to workout…

And then help my kids with their homework?

Or find some online classes?”

She laughed and told me…

“There Is a Very Specific Type of Meditation That Does Exactly That.

See, using this exact type of meditation will engage your mind in a way…

That stimulates the Fit-Life Cells in your hippocampus!

Meaning that all the Fit-Life Cells that you’ve created during your workouts…

Now have a way to reach their full mature state…

And they live their full lives.”

She Told Me About How the Fitness Industry Was Close…

But still so far away from being effective.

Exercise does increase the amount of Fit-Life Cells in your brain…

But they’re dying off too quickly because they aren’t being activated…

And Jennifer Had Found a Specific Type of Meditation
That Would Stimulate Fit-Life Cells in Exactly the Right Way!

She explained to me how she had taken this research and designed a program that included…

Exercise…

Which would increase the amount of Fit-Life Cells.

And a very specific type of meditation…

That would activate the new Fit-Life Cells and bring them to full maturity!

She Told Me About How the Fitness Industry Was Close…

But still so far away from being effective.

Exercise does increase the amount of Fit-Life Cells in your brain…

But they’re dying off too quickly because they aren’t being activated…

And Jennifer Had Found a Specific Type of Meditation
That Would Stimulate Fit-Life Cells in Exactly the Right Way!

She explained to me how she had taken this research and designed a program that included…

Exercise…

Which would increase the amount of Fit-Life Cells.

And a very specific type of meditation…

That would activate the new Fit-Life Cells and bring them to full maturity!

I Practically Demanded That Jennifer
Let Me Try Her New Program

But she was hesitant.

Claiming that it was still a work in progress.

That she needed more time to fine-tune each step.

But I wasn't taking no for an answer.

I Needed This as Much as I Needed Air in My Lungs!

When she saw the look in my eyes…

She realized that I would be knocking at her door at all hours of the night until she let me in on her program.

She relented and told me that she would send me the rough draft as soon as she got home.

What She Delivered Was a Laid-Out Program Telling Me Exactly What to Do

Every day was broken down into easy-to-manage steps.

There were different exercises to do each day…

5 days each week…

For 5 weeks.

The instructions were so simple!

It couldn’t have been easier!

It Didn’t Require Any Equipment.

What’s more…

She gave me an audio track to walk me through this very specific type of meditation!

It was almost too easy to follow.

What She Delivered Was a Laid-Out Program Telling Me Exactly What to Do

Every day was broken down into easy-to-manage steps.

There were different exercises to do each day…

5 days each week…

For 5 weeks.

The instructions were so simple!

It couldn’t have been easier!

It Didn’t Require Any Equipment.

What’s more…

She gave me an audio track to walk me through this very specific type of meditation!

It was almost too easy to follow.

I Was So Excited That I Started That Night!

To be honest…

The program was so simple that I wasn’t sure it was going to work.

When I woke up the next morning…

I wasn’t sure that anything had changed.

I was feeling a little better…

But I wasn’t sure if I just wanted to feel better.

But I kept doing the program anyway.

Considering how easy it was to use…

I couldn’t really NOT follow the steps.

But by day 3, I was tempted to quit…

I hadn’t seen dramatic results and I didn’t know if anything was going to change.

I needed this to work… so I kept at it.

I Was So Excited That I Started That Night!

To be honest…

The program was so simple that I wasn’t sure it was going to work.

When I woke up the next morning…

I wasn’t sure that anything had changed.

I was feeling a little better…

But I wasn’t sure if I just wanted to feel better.

But I kept doing the program anyway.

Considering how easy it was to use…

I couldn’t really NOT follow the steps.

But by day 3, I was tempted to quit…

I hadn’t seen dramatic results and I didn’t know if anything was going to change.

I needed this to work… so I kept at it.

Something That Can Only Be Described As
“Miraculous” Happened on Day 7

My husband walked past our bedroom where I was getting dressed…

And stopped dead in his tracks.

“Babe… You look AMAZING! Wow!”

I was speechless.

I can’t remember the last time that he even looked at me that way.

I ran to the bathroom.

It Was Time to Confront My Arch-Enemy...

That dangerous and terrifying thing that lurks in the bathroom…

Taunting me…

Daring me to step onto it.

I was hesitant…

But I stepped onto the scale.

Something That Can Only Be Described As
“Miraculous” Happened on Day 7

My husband walked past our bedroom where I was getting dressed…

And stopped dead in his tracks.

“Babe… You look AMAZING! Wow!”

I was speechless.

I can’t remember the last time that he even looked at me that way.

I ran to the bathroom.

It Was Time to Confront My Arch-Enemy...

That dangerous and terrifying thing that lurks in the bathroom…

Taunting me…

Daring me to step onto it.

I was hesitant…

But I stepped onto the scale.

When I Looked Down at the Numbers on the Screen…
A Tear Ran Down My Cheek…

I was 5 pounds lighter!

As weird as it might sound…

It wasn’t just physical.

Though I did feel lighter on my feet…

And I was starting to get my husband’s attention.

But mentally too.

My brain didn’t feel as clouded…

I Actually Felt Like I Had Enough Energy
To Complete Everything on My Schedule…

I felt a surge of confidence like a ripple in a pond…

It started small but was quickly spreading to other areas of my life.

Suddenly, I knew I could keep going.

When I Looked Down at the Numbers on the Screen…
A Tear Ran Down My Cheek…

I was 5 pounds lighter!

As weird as it might sound…

It wasn’t just physical.

Though I did feel lighter on my feet…

And I was starting to get my husband’s attention.

But mentally too.

My brain didn’t feel as clouded…

I Actually Felt Like I Had Enough Energy
To Complete Everything on My Schedule…

I felt a surge of confidence like a ripple in a pond…

It started small but was quickly spreading to other areas of my life.

Suddenly, I knew I could keep going.

I Was So Motivated That I Launched Into Week 2
Of the Program With New Determination.

Her instructions were so clear and easy to follow…

There was nothing that could hold me back.

By the end of week 2, I felt incredible!

I Woke up on the Monday of Week 3
Feeling Like I Could Conquer the World.

The mental clarity was like a strong beam of light...

Focused only on my goals.

They were more visible…

Easier to see…

I couldn’t believe it!

But as if that wasn’t enough…

I Was So Motivated That I Launched Into Week 2
Of the Program With New Determination.

Her instructions were so clear and easy to follow…

There was nothing that could hold me back.

By the end of week 2, I felt incredible!

I Woke up on the Monday of Week 3
Feeling Like I Could Conquer the World.

The mental clarity was like a strong beam of light...

Focused only on my goals.

They were more visible…

Easier to see…

I couldn’t believe it!

But as if that wasn’t enough…

It Was Week 3 When I Started
 to Get Comments from My Coworkers…

“Are you losing weight? “

“You look great!”

“You’re really crushing your workload, great job!”

It was incredible.

Everything I had been wanting…

Everything I’d been missing out on….

Was coming rushing back to my life.

By Week 4…

Coworkers, family members, even my boss asked me what I had been doing and how they could get their hands on it.

I wanted to share the secret to my success so bad!

But I had promised Jennifer that I wouldn’t tell people about her program until she was ready.

She DID let me share it with my sister Paula…

Who was drowning in depression and weight gain.

It Was Week 3 When I Started
 to Get Comments from My Coworkers…

“Are you losing weight? “

“You look great!”

“You’re really crushing your workload, great job!”

It was incredible.

Everything I had been wanting…

Everything I’d been missing out on….

Was coming rushing back to my life.

By Week 4…

Coworkers, family members, even my boss asked me what I had been doing and how they could get their hands on it.

I wanted to share the secret to my success so bad!

But I had promised Jennifer that I wouldn’t tell people about her program until she was ready.

She DID let me share it with my sister Paula…

Who was drowning in depression and weight gain.

Even Though She Was Skeptical That Something So Simple
Could Have Life-Changing Results for Her…

Because, like me, she had tried everything.

So many diets…

So many exercise programs…

And nothing had worked for her.

But after seeing my results…

She was willing to give it a try.

Two Weeks Later She Called Me Crying.
 She Had Lost 10 Pounds of Fat…

And her mental state was so clear…

So full of hope.

She was so energized that she was starting to do spring-cleaning.

Even Though She Was Skeptical That Something So Simple
Could Have Life-Changing Results for Her…

Because, like me, she had tried everything.

So many diets…

So many exercise programs…

And nothing had worked for her.

But after seeing my results…

She was willing to give it a try.

Two Weeks Later She Called Me Crying.
 She Had Lost 10 Pounds of Fat…

And her mental state was so clear…

So full of hope.

She was so energized that she was starting to do spring-cleaning.

By Far the Best Feeling Was When I Went Back
To My Daughter’s School 5 Weeks Later

I had a parent-teacher conference that I thought I was going to be dreading…

But I took a deep breath and walked in confidently.

Alyssa’s Teacher Looked up at Me...
And the Oddest Thing Happened.

She asked if she could help me with something.

I was so confused.

I asked if I had gotten the time wrong.

I told her that we had scheduled a parent-teacher conference…

Her Eyes Got as Big as Saucers and Her Jaw
Practically Hit the Ground…

“Oh my god, Angela…

I don’t even recognize you!
You look AMAZING!

I felt so bad that night at the dance, but I didn’t know how to help…

But, wow! You look incredible! What have you been doing?!”

By Far the Best Feeling Was When I Went Back
To My Daughter’s School 5 Weeks Later

I had a parent-teacher conference that I thought I was going to be dreading…

But I took a deep breath and walked in confidently.

Alyssa’s Teacher Looked up at Me...
And the Oddest Thing Happened.

She asked if she could help me with something.

I was so confused.

I asked if I had gotten the time wrong.

I told her that we had scheduled a parent-teacher conference…

Her Eyes Got as Big as Saucers and Her Jaw
Practically Hit the Ground…

“Oh my god, Angela…

I don’t even recognize you!
You look AMAZING!

I felt so bad that night at the dance, but I didn’t know how to help…

But, wow! You look incredible! What have you been doing?!”

It Was One of the Most Validating
Things I’ve Ever Heard

I went from the deepest and darkest moment in my life…

To jaw-droppingly beautiful…

in Just 5 Short Weeks...
I Was Literally Unrecognizable.

All thanks to Jennifer and her program.

I went back to Jennifer and practically exploded telling her about the results that I had.

Stories about how everyone noticed how different I was.

How my husband was looking at me like the most important thing in the world.

How co-workers were all impressed with how much work I was getting done.

How I even got hit on by someone half my age!

How energized I was.

Then I tore into the story of my sister's results.

Jennifer just smiled.

“I know this works…

It’s backed by cutting-edge science15.”

I saw a twinkle in her eye as she took a deep breath and told me that she had completed all the work for developing her program.

It Was One of the Most Validating
Things I’ve Ever Heard

I went from the deepest and darkest moment in my life…

To jaw-droppingly beautiful…

in Just 5 Short Weeks...
I Was Literally Unrecognizable.

All thanks to Jennifer and her program.

I went back to Jennifer and practically exploded telling her about the results that I had.

Stories about how everyone noticed how different I was.

How my husband was looking at me like the most important thing in the world.

How co-workers were all impressed with how much work I was getting done.

How I even got hit on by someone half my age!

How energized I was.

Then I tore into the story of my sister's results.

Jennifer just smiled.

“I know this works…

It’s backed by cutting-edge science15.”

I saw a twinkle in her eye as she took a deep breath and told me that she had completed all the work for developing her program.

She Had Decided to Call It:
Empowered and Fit in 5 Breakthrough System!

She went on to explain everything that was included in her system.

First up is the Empowered and Fit in 5 Weight Loss System.

This is a Step-By-Step guide to creating your best life!

It doesn’t matter what your fitness level is.

This was designed to be an All-In-One…

One-Stop-Shop type of program for anyone.

Every exercise is easy to understand.

Every day is broken down into easy steps.

Don’t worry about forgetting anything...

This guide even reminds you to take your BEFORE and AFTER pics!

Absolutely everything you need to LOSE WEIGHT…

Everything you need to GAIN CONFIDENCE…

Is included for you!

But it’s not just about your physical progress...

Knowing how important your mindset is.

Every day has a specific Focus & Mantra!

Your safety and well-being are first and foremost…

Using the Empowered and Fit in 5 Weight Loss System makes losing weight safe and effective!

Your entire being has been taken into consideration.

It’s really an all inclusive program.

By following this simple guide… it’s nearly IMPOSSIBLE to not see the results you want!

Jennifer created this so that all you need to concentrate on…

Is revealing the beautiful and empowered woman that’s already inside you!

Letting you confidently live the life that you have always desired.
Included Is the Meditation Mp3s

There’s no room for guesswork with this system.

Available as soon as you purchase...

Is an audio mp3 that walks you through the meditations!

Throughout her career, Jennifer has found 5 major reasons that women are held back from taking care of themselves.

The 5 obstacles are described more in just a minute…

But because of these 5 blockers every woman experiences, Jennifer created 5 different engaging and unique meditations…

Each one focusing on a different obstacle!

And just to keep things feeling fresh, she created a 6th meditation as a bonus track!

When I first started the program… I didn’t know ANYTHING about mediation.

And that’s ok!

Because this audio track is designed to work for you no matter what your experience with meditation is!

The point of this meditation is to engage your brain and let your Fit-Life Cells mature.

So it doesn’t matter if you’ve never meditated before and have to learn…

Or if you’re already meditating daily and know what you’re doing…

This meditation will require your FOCUS.

Which is exactly what your Fit-Life Cells need!

What makes this even better…

Is that you can easily download the mp3 to your phone, tablet or laptop!

You don’t need to be anywhere near your desktop computer while you’re meditating and working out.
To Make Things Even Easier...

Everything is available in your membership portal!

You can access everything in your new Empowered And Fit in 5 System from anywhere you have an internet connection!
But That’s Not Everything Jennifer Put in the Program.

She knew that there was a way to give you more.

Making SURE that you succeed.

When you purchase the Empowered and Fit in 5 Weight Loss System…

She decided to also include:

You Also Get a Copy of the Breakthrough Bible

This Is Jennifer’s Own Wellness Guide!

This makes it simple for you to understand exactly what is stopping you from achieving your goals…

And what you can do to instantly break free from them!

Jennifer talks about how your MIND and your BODY are truly connected.

This is a secret weapon

For sustaining the incredible WEIGHT LOSS and MINDSET…

Thing’s you’re about to experience!
Inside Jennifer Talks About the 5 Problems That Keep Women from Becoming Empowered and Commanding in Their Own Lives.

After years as a therapist…

Jennifer found that the problems that women face can be broken down into 5 categories:
  • Lack of Time
  • ​Lack of Support
  • ​Lack of Motivation
  • ​Lack of Energy
  • ​Self-Limiting Beliefs
And how to overcome each one of these problems!

She tells you how to use instant solutions to overcome whatever might be holding you back.

It’s Time to Get Off the Weight-Loss Roller Coaster!

It’s time to start living YOUR life the way you were created to live it.

Jennifer talks about WHY you should use meditation in your routines…

And the power that affirmations have in your life!

You’re GOING to lose weight...

She wanted to make sure that you lose any mindset blocks as well!

But that wasn’t enough for Jennifer.

She Also Included the Quick & Easy
Meal Guide For Busy Women

Recipes!

Everyone knows that they need to “eat well”...

But what’s that really look like?

This guide teaches you to easily answer that daily question of:

“What’s for dinner?”

Jennifer wanted to make it SIMPLE for you to EAT HEALTHY!

Are you on a busy schedule?

Or out of ideas on what to make?

There are healthy and easy to make recipes for:
  • Honey Dijon Chicken with Steamed Garlic Parmesan Broccoli
  • Grilled Teriyaki Salmon with Ginger Rice and Bok Choy
  • Chicken and Veggie Stir-Fry on Brown Rice
  • And MANY MANY MORE!
There Are 7 Days of Breakfast, Lunch, Dinner, and Snacks

No more feeling guilty about how you eat!

No more not knowing what to make!

No more yo-yo dieting!

You’ll Be Able to Lose All the Weight You Want To

It’s time to feel good in your body!

And keep the weight off once and for all.

You’re already working out…

Jennifer wanted to make eating healthy as simple as possible.

That is the complete system.

The Empowered and Fit in 5 weight loss system.

The Breakthrough Bible.

And The Quick and Easy Meal Guide for Busy Women.

It’s Her Mission to Change Women's Lives…

Because she too was at such a low point in her life…

That she was beginning to wonder what the point of it all was.

Sure, there were workout programs.

There were mindset programs.

There were healthy-eating programs.

But there was nothing that combined them together.

There was no easy way to incorporate a woman’s entire being.

And THAT is when she started searching for and assembling the building blocks of the Empowered and Fit in 5 System.

Right About Now, You Might Be Wondering How to Get Your Hands on the Empowered and Fit in 5 System as Soon as Possible.

And you’re probably wondering how much this system costs.

I’ll get to that in a minute.

Because here’s the truth of it all:

Creating this system was no easy task.

It took time and energy…

Designers…

Web developers…

A marketing team…

And a team of people to make sure this system stays up-to-date.

(Don’t worry… you’ll get every update to the system as they’re developed)

The support team is working tirelessly to make sure your experience is easy and simple.

And I want to tell you…

This page is the only place that you’re going to find such a powerful and thorough system.

And it’s ONLY available on this site.
Because she too was at such a low point in her life…

That she was beginning to wonder what the point of it all was.

Sure, there were workout programs.

There were mindset programs.

There were healthy-eating programs.

But there was nothing that combined them together.

There was no easy way to incorporate a woman’s entire being.

And THAT is when she started searching for and assembling the building blocks of the Empowered and Fit in 5 System.

Right About Now, You Might Be Wondering How to Get Your Hands on the Empowered and Fit in 5 System as Soon as Possible.

And you’re probably wondering how much this system costs.

I’ll get to that in a minute.

Because here’s the truth of it all:

Creating this system was no easy task.

It took time and energy…

Designers…

Web developers…

A marketing team…

(Copywriters ----- KIDDING)

And a team of people to make sure this system stays up-to-date.

(Don’t worry… you’ll get every update to the system as they’re developed)

The support team is working tirelessly to make sure your experience is easy and simple.

And I want to tell you…

This page is the only place that you’re going to find such a powerful and thorough system.

And it’s ONLY available on this site.

Since People Have Started Using this System...
Its Popularity Has Skyrocketed

So many women are experiencing this powerful breakthrough!

Shedding stubborn pounds of fat…

Becoming empowered…

Regaining their confidence…

Regaining their lives.

They’re telling all of their girlfriends about it.

Their co-workers.

Their neighbors.

And of course, their daughter’s teachers.

Everyone notices the incredible transformation that our users experience...

And everyone wants those amazing results for themselves.

What Does All This Mean?
 The System Works.

And I’m going to show you exactly how to get access to everything TODAY.

I want you to know...

This is the ONLY page this life-changing system is available on.

Before I get to the pricing…

Let me answer some common questions first.

JULIE S. - California

"The Empowered & Fit in 5 Breakthrough System is a perfect combination of convenience and effectiveness. As a working mom with little time, the 30 minute regimen allowed me to get a solid workout done during the day while having enough time to manage work and home life. And the added bonus of the meditations got me into the right mindset to conquer the day ahead of me."

JULIE S. - California

"The Empowered & Fit in 5 Breakthrough System is a perfect combination of convenience and effectiveness. As a working mom with little time, the 30 minute regimen allowed me to get a solid workout done during the day while having enough time to manage work and home life. And the added bonus of the meditations got me into the right mindset to conquer the day ahead of me."

GERI C. - New Mexico

"The meditations in this program are helping me every time I think I can’t go an inch further I hear that internal voice, “I am strong”, and then I push that little bit further! "

GERI C. - New Mexico

"The meditations in this program are helping me every time I think I can’t go an inch further I hear that internal voice, “I am strong”, and then I push that little bit further! "

CAMILA P. - California

"I have really been enjoying the daily program, the affirmations are in my head while I’m working out. I love visualizing my future self, it is super powerful, and just what I needed."

CAMILA P. - California

"I have really been enjoying the daily program, the affirmations are in my head while I’m working out. I love visualizing my future self, it is super powerful, and just what I needed."

How Often do I Use This System?

To be totally honest with you...

When I first read that I would need to find 30 minutes each day…

I didn’t think it was possible.

But only a few days in…

I found that I had so much more energy

That I was actually SAVING time.

Even with taking 30 minutes to myself each day.

So, to answer this question about how often to use it…

It couldn’t be simpler.

Follow the plan for 5 days each week.

And keep up that routine for at least 30 days.

Why 30 Days?

The system gets to work helping create and mature the Fit-Life Cells right away.

And you’re going to start seeing results within the first week…

Weight loss like you’ve never experienced.

Energy like you were a teenager.

Clarity and focus to knock your goals out of the park.

But the almost miraculous power of this system really kicks into overdrive when used consecutively.

The Healthy Results That You’re Going to Experience
“Stack” With Continued Use.

It’s like a healthy snowball rolling downhill.

The more you use the system, the greater impact it can have.

I personally recommend purchasing this system TODAY and starting your transformation immediately.

And if you want to experience your best chance at the best health possible…

Or if you know someone that needs this as well…

You should call them right now!.

The results are incredible…

And they only get better when you have someone going on the journey with you.

Like I mentioned before:

It’s Important for You to Know That The Empowered and Fit in 5 Breakthrough System Is Only Available on This Website.

Which Includes:

  • The Empowered and Fit in 5 Weight Loss System
  • Audio mp3 to guide you through the meditations
  • ​The Breakthrough Bible
  • ​The Quick & Easy Meal Guide for Busy Women

How Often do I Use This System?

To be totally honest with you...

When I first read that I would need to find 30 minutes each day…

I didn’t think it was possible.

But only a few days in…

I found that I had so much more energy

That I was actually SAVING time.

Even with taking 30 minutes to myself each day.

So, to answer this question about how often to use it…

It couldn’t be simpler.

Follow the plan for 5 days each week.

And keep up that routine for at least 30 days.

Why 30 Days?

The system gets to work helping create and mature the Fit-Life Cells right away.

And you’re going to start seeing results within the first week…

Weight loss like you’ve never experienced.

Energy like you were a teenager.

Clarity and focus to knock your goals out of the park.

But the almost miraculous power of this system really kicks into overdrive when used consecutively.

The Healthy Results That You’re Going to Experience
“Stack” With Continued Use.

It’s like a healthy snowball rolling downhill.

The more you use the system, the greater impact it can have.

I personally recommend purchasing this system TODAY and starting your transformation immediately.

And if you want to experience your best chance at the best health possible…

Or if you know someone that needs this as well…

You should call them right now!.

The results are incredible…

And they only get better when you have someone going on the journey with you.

Like I mentioned before:

It’s Important for You to Know That The Empowered and Fit in 5 Breakthrough System Is Only Available on This Website.

Which Includes:

  • The Empowered and Fit in 5 Weight Loss System
  • Audio mp3 to guide you through the meditations
  • ​The Breakthrough Bible
  • ​The Quick & Easy Meal Guide for Busy Women

Plus, Bonuses That I Haven’t Even
Told You About Yet!

Bonuses designed to walk hand-in-hand with the Empowered Fit in 5 Breakthrough system.

Bonuses that are designed to help you reach your mental and physical goals FASTER!
More on those in a second...

Jennifer wants to get this into as many hands as possible.

As fast and as soon as today.

She also wants to make it as affordable as she can.

So, for now, Jennifer is personally selling her system directly to you…

On this site only.

That way, she can keep your cost at its absolute lowest.

And If you consider its growing popularity…

She won’t be able to keep up with that for much longer.

But today, she’s still taking care of most of it herself.

Today… at its lowest price…

You Can Get Instant Access To
The Empowered and Fit in 5 Breakthrough System!

Unlike so many conventional approaches to weight loss…

And mental health…

Jennifer actually addresses the biology behind why you feel this way.

She gets emails every day about how relieving and powerful it is to know that she addresses the brain’s needs.

Because they love knowing they’ll never have to worry about yo-yo dieting and brain fog again.

On top of that… you really need to consider...

All the Benefits Your New Confidence Will Bring

Like being proud to wear your new swimsuit…

Not worrying about if someone is disgusted by you.

Benefits like knowing you’re doing what you can to support a healthy life…

And demonstrating what a fully alive woman looks like for your family.

You owe it to yourself and your loved ones to be at your best as soon as you possibly can.

You. Are. Worth. It.

What would you be willing to pay for:

Weight loss that actually works and keeps the weight off?

Finally saying goodby to those pounds of nagging fat.

Or the newly gained looks you get from your husband, friends, and coworkers?

And the guy 20 years younger than you at the grocery store.

What about laser-focused mental confidence and clarity?

Now that you have seen all of this…

You can understand why people have advised Jennifer to retail Empowered and Fit in 5 Breakthrough System for $597.

$597 would be a small price to pay for all of THAT.
That being said…

And again, this is only available on THIS site...

You Won’t Pay Anywhere Near That Price for The
Empowered and Fit in 5 Breakthrough System.

Simple pricing is part of Jennifer’s mission.

So, you won’t be paying even half of that…

Which would still be an incredible price to charge considering such amazing results.

But you won’t even be paying a quarter of that price.

Because it Is Jennifer’s mission to help as many women as possible...

You won’t even be paying a fraction of that.

Today, You can get this life-changing system for a one-time investment of just $47!

That’s Less Than the Monthly Cost of a Daily Cup of Coffee!

After seeing the incredible results that women are experiencing...

It’s easy to see why so many people want their hands on this system.

That isn’t even accounting the amazing bonuses!

Which would typically put the price point significantly higher.

Your Savings Are Over $1000!

If you order right now.

Keep in mind…

This discount is only available on this page…

So, make sure you secure your order today before Jennifer stops selling the product directly…

And the price skyrockets!

The time for you to experience the most empowering
and uplifting results of your life is NOW!

After you Click The Button Below,
You’ll be Directed
to a 100% Secure and Encrypted Checkout Page

A 60 Day Money Back Guarantee

If "Empowered and Fit in 5 Breakthrough System" doesn't help you lose the weight you need to have more energy... if it doesn't help you gain the motivation you have been lacking... or if it fails to give you the support you deserve... then we'll refund your money, No Questions Asked! All the risk is squarely on our shoulders. You have nothing to lose and all the success to gain with your body and mind transformation breakthrough system results!
You’ll fill out a simple order form so we know where to send your order.

You’ll receive your Empowered and Fit in 5 Breakthrough System INSTANTLY in your email.
All things considered…

Getting Empowered and Fit in 5 Breakthrough System is one of the smallest…

Yet perhaps the most essential investments you’ll ever make for the sake of your health.

You can look forward to knowing you’re giving yourself and your family the best version of yourself.

Just a few weeks into the system, I was feeling DECADES younger!.

Can you imagine this time next week? You could be shedding pounds…

Increasing your clarity…

Jump starting your confidence and peace of mind.

There Are 2 Bonuses!

Because of her commitment to making serious changes…

And making them as easy as possible for busy women to get the results they’ve been craving…

Jennifer decided to include 2 more bonuses!

These are ONLY available on this page.

Super Cool Bonus #1

The Living Empowered Secrets

This Is a Printable E-Book That’s Designed to Help You With Your Mindset.

Shedding unwanted pounds is great.

But when you couple that with changing your mindset…

You take your journey even farther!

This book is designed to help you unlock your inner goddess.

Inside, Jennifer addresses how to reframe your mindset!

Bringing up real subjects that are actually applicable to your everyday life.

She covers what reframing your mind looks like in real-life.

How to reframe your mind when it comes to things like
Always and Never…

I Hate or I Can’t…

And What If.

There are also journal prompts to guide you through making real change!

Jennifer takes on a journey from WHINER… to WARRIOR.

Take back your power…

Set yourself free…

Eliminate the darkness of those life-draining thoughts!

Super Cool Bonus #2

The Secret Power of CBT For Clean Eating!

CBT stands for Cognitive Behavior Therapy.

And this guide to understanding your thoughts is a total game changer!

The hardest part about clean eating is turning down those tasty snack foods that you know are bad for you.

And I know I can get stuck in my head thinking through whether I’ve dieted enough…

Or if I’ve worked out enough…. Before I know it I’m stuck in a downward spiral that’s ruining my whole day…

Over a donut hole.

There’s a trick though!

This guide covers how to control and remove
any negative thoughts you might have when eating clean.

I’ve been talking to you about how the MIND and the BODY…

Are inseparable.

So this guide helps connect your mind to the weight loss transformation you’re already on!

The Power of CBT guide shows you how the mind is involved in losing weight...

And how to enjoy food without feelings of guilt or shame.

A 60 Day Money Back Guarantee

Aside From Experiencing the Life-Changing Results
That You Want, Need, and Deserve…

Here’s why this investment should be a no-brainer.

Your investment today is also covered by our 60 Day, 100% Money Back GUARANTEE.

It works like this.

Simply place your order today.

Give the Empowered and Fit in 5 Breakthrough System a big “maybe.”

There is Truly ZERO Risk Due To This Guarantee

I know that this is going to work for you…

But if for some reason, the Empowered and Fit in 5 Breakthrough System isn’t doing it for you…

All you have to do is email support@empfitin5.com...

And you’ll get a full refund immediately.

Zero questions. Zero hassles.

Plus, you’ll keep the system.

Keep it as our way of saying thanks for saying “maybe” to the Empowered and Fit in 5 Breakthrough System.

There truly is no downside whatsoever.

Your investment in optimizing your life is 100% risk-free.

You truly have nothing to lose.

You Have a Full 60 Days to Decide If
The Empowered and Fit in 5 Breakthrough System Is Right for You

Think about it.

There aren’t many systems out there that invite you to “try it out” ...

As part of the decision-making process.

You get to think it over…

While adding it to your daily routine.

So, go ahead, invest in yourself…

Try the Empowered and Fit in 5 Breakthrough System today risk-free

My Friend, it’s Decision Time

I urge you to not ignore everything I’ve shared with you on this page.

Don’t continue to be weighed down with brain-fog…

Or physically, with those pounds that just won’t budge...

If you Ignore this breakthrough system nothing will change.

But I know that you’re reading this right now…

Knowing you’re not at your best.

That You WANT to Change...

You want to face the rest of this year with the confidence and clarity that I’m offering to you right now.

You deserve it.

Isn’t it time you do something for yourself…

And your loved ones…

And take advantage of this breakthrough scientific discovery?

Isn’t It Time You Put Your Worries to Bed… For Good?

Isn’t it time you optimize your physical and mental health for your own sake… and for your family’s?

Go ahead and place your order of the Empowered and Fit in 5 Breakthrough System.

Your investment in your health is protected by our 60 Day Money Back Guarantee…

Which means you have a full 2 months to prove me right.

Start living your healthiest, happiest life right now by choosing to invest in yourself.

Here's a recap of

EVERYTHING You'll Get TODAY

When You Purchase This AMAZING Offer!

  • Empowered and Fit in 5 Breakthrough System
  • ​Breakthrough Bible 
  • ​Quick & Easy Meal Guide for Busy Women 
  • ​​Living Empowered Secrets
  • ​The Secret Power of CBT

Total Value: $1285

But today, you're getting all of this...

For Only $47

?What are Fit-Life Cells?
?What Happens When I Click the “add to Cart” Button?
?How Long Will the Empowered and Fit in 5 Breakthrough System Be Available at This Price?
?Who Is the Empowered and Fit in 5 Breakthrough System For?
?I’ve Tried Other Programs Before That Didn’t Work for Me… What Makes the Empowered and Fit in 5 Breakthrough System Different from Other Workout Programs, Diets, or Mediations?
?What If It’s Not for Me? How Does the Guarantee Work?

?I’m Ready to Try the Empowered and Fit in 5 Breakthrough System. What’s Next?
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